Overcoming Perfectionism at Work

Overcoming Perfectionism at Work

I’m sitting at my laptop in my office, staring at a screen filled with a long to-do list.As I take a sip of my coffee, it starts to happen: I hit a roadblock. I try to think through it. I start thinking about how this project should be. I realize this is...
So, be good to yourself

So, be good to yourself

I sat at my dining room table trying to position myself in front of the nicest wall in my house.  I adjusted the computer screen, dimmed the lights, opened the shades. I wanted everything to be bright and professional; it was my first day, after all. I remember...
Meal Planning

Meal Planning

With the end of summer and the start of the school year, so many of us feel Fall bringing a fresh start to our routines and schedules. One way our family simplifies our daily and weekly routine is by following a weekly meal plan. Some of you may like to keep things a...