Our 4th and final post in our series on Boundaries. Find Part 3 here. In last week’s post on boundaries, Saying No to Others and Yes to Your Goals, I identified three reasons it’s hard to set boundaries: guilt, inferiority, and the fear of offending others. Today...
Last week in our boundaries series, we discussed how to set boundaries with others. Let’s explore this a little further with one of the hardest parts about establishing boundaries: Saying No! Developing the ability to say ‘No’ can empower your life, save you time and...
In Part 1 I talked about setting boundaries for yourself in order to be kind to yourself and live a life that is meaningful to you. Today we’re looking at how to set boundaries with other people. If we could live our lives without people crossing our boundaries,...
Safe and healthy boundaries help us have better relationships, more structure in our lives, and give us more freedom. In this post, we will talk about setting boundaries for yourself. We will discuss setting boundaries with other people in Part 2. Establishing...