by Kimber Krosschell | Nov 7, 2019 | Health & Wellness, Supplement Series, Uncategorized
Raise your hand if you eat fish at least twice a week? 🙋Salmon, mackerel, herring, sardines, lake trout, and tuna are especially high in omega-3 fatty acids. Chances are if you are not eating one of these fish twice a week, you need to take an Omega-3s vitamin…...
by Kimber Krosschell | Oct 23, 2019 | Health & Wellness, Supplement Series, Uncategorized
The 🌞Sunshine Vitamin A couple of years ago I found myself feeling more tired than usual; my joints and muscles ached and I just felt downright, blah! It was the middle of January ❄️ and I hadn’t seen the sun in what felt like… weeks. I mentioned this...
by Kimber Krosschell | Oct 9, 2019 | Health & Wellness, Supplement Series, Uncategorized
Do you ever walk by all the vitamins in the grocery store and wonder what you should be taking, if any at all?💊 Supplements have three basic “S” functions when it comes to helping you reach optimal health. Support, Stimulation and Substitution. 1️⃣...
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