It Takes All Day To Sleep All Night
When I first started studying sleep I was surprised to learn how much my daytime activities affect my nighttime sleep. As parents, we know that keeping a baby on some kind of routine significantly impacts their sleep. As it turns out we never outgrow the benefits of...
Taming Chaos
Some days my husband would walk in the door and I knew He was walking into chaos. All of the cupboard doors would be hanging open, dishes still sat on the table from breakfast, cheerios lay on the floor, laundry piled in the laundry baskets (albeit, they were clean,...
Stuck In Lies
The enemy wants you to stay stuck in lies, in things you experience with your 5 senses, BUT GOD came to give life AND give it to the full. This takes place at the level beyond what you can see, hear, touch, smell and taste. To hear with your heart + see yourself with...