![Defeating Your Goliaths](https://lifetimeremedy.com/wp-content/uploads/2020/02/David-Goliath-1080x675.jpg)
![Defeating Your Goliaths](https://lifetimeremedy.com/wp-content/uploads/2020/02/David-Goliath-1080x675.jpg)
![How to Overcome Anxiety when it Strikes](https://lifetimeremedy.com/wp-content/uploads/2020/01/radu-florin-CwTBt6jyagQ-unsplash-1080x675.jpg)
How to Overcome Anxiety when it Strikes
We talked about how to identify 3 thinking patterns that cause anxiety in the first post. The next step to beating anxiety is interrupting these thinking patterns when you spot them. How to Interrupt Anxious Thinking Patterns 1. Identify the Lie Anxiety writes stories...![3 Thinking Patterns that Cause Anxiety (and How to Spot Them)](https://lifetimeremedy.com/wp-content/uploads/2020/01/bruce-mars-nx_l5qUzxUU-unsplash-1080x675.jpg)
3 Thinking Patterns that Cause Anxiety (and How to Spot Them)
You feel sick. Your mind has been racing for hours. You can’t stop thinking about what might happen and how terrible things could be. Your greatest foe has reared his ugly head once again—anxiety. His main goal? Shutting you down. And...![Freedom in Confession](https://lifetimeremedy.com/wp-content/uploads/2020/01/Photo-by-Annie-Spratt-on-Unsplash-1080x675.jpg)
Freedom in Confession
My son, who is in middle school, received his first homework detention this week (two on the same day actually, ugh). I knew something was up as soon as I saw him after school as he could hardly look me in the eye. I had an idea of what had happened since we struggled...![Two questions for the New Year](https://lifetimeremedy.com/wp-content/uploads/2019/12/maddi-bazzocco-waNAJOI7Jz8-unsplash-1-1080x675.jpg)