Most of us know the popular Bible story of David and Goliath. Young David, a shepherd boy, bravely stood up against Goliath and defeated him with only his sling.That’s the story we know – but there is so much more to the story. It wasn’t just David...
We talked about how to identify 3 thinking patterns that cause anxiety in the first post. The next step to beating anxiety is interrupting these thinking patterns when you spot them. How to Interrupt Anxious Thinking Patterns 1. Identify the Lie Anxiety writes stories...
You feel sick. Your mind has been racing for hours. You can’t stop thinking about what might happen and how terrible things could be. Your greatest foe has reared his ugly head once again—anxiety. His main goal? Shutting you down. And...
My son, who is in middle school, received his first homework detention this week (two on the same day actually, ugh). I knew something was up as soon as I saw him after school as he could hardly look me in the eye. I had an idea of what had happened since we struggled...
Here we are at the end of a year, AND the end of a decade. It has been so entertaining to see the ways people are reflecting on the decade by posting a gif for each year. Facebook has been flashing up images of sweet time with friends and family, places we’ve visited,...
We all have wounds, cuts that run deep. Painful experiences, discouraging diagnoses, lessons we’ve learned, faith that’s been tested and tried. When we are wounded deeply or walking through immense pain, we often find ourselves at the end of our rope....